SOUND HEALING

All living beings have a vibration that is a signature of our health and wellbeing. When we experience stress and other emotional disturbances, energy blockages can develop within our body as well as in the energy field around our body, causing vibrational disharmony and potentially illnesses.

Sound can be used to restore our body to its natural state of wellbeing. Where there is a deep relaxation through soothing, resonant sound, the body is affected on a cellular level, and the energy can resume its natural flow toward vibrational alignment with health. Since ancient times, many cultures have been using sound and music to transform consciousness and improve physical, mental, emotional, and spiritual wellbeing.

 

Sound healing counters stress by activating the body's parasympathetic nervous system, which slows heart rate, reduces blood pressure, and sets the conditions for the body to naturally heal itself. Sound also has the ability to shift the brain into different states of awareness, called Delta, Theta, Alpha, and Beta brainwave states. When our brain shifts into certain brainwave states, we can rest and repair in deep sleep (Delta) or go into waking consciousness (Theta) to access our subconscious where most of our memories, learnings, and insights reside.

Scientific research over the last few decades has documented the healing effects of sound to calm the nervous system and reduce stress, improve immunity, remove mental and emotional blocks, heighten intuition and perception, enhance creativity, induce meditative state and shifts to different states of consciousness, and increase feelings of connection to other living beings and nature.

 

I offer sound healing sessions to individual clients and sound meditation to groups, using both ancient and modern instruments and practices. Examples of our sound experiences include:

 

  • Rhythmic drumming to journey into our subconscious mind to enhance creativity and find answers to life questions.

  • Sound concert using various vibrational instruments, including drum, rattles, Tibetan singing bowls, tuning forks, kalimba, wind chimes, etc.

  • Direct application of tuning forks and singing bowls on or near the body to balance energy and tune the nervous system.

  • Visualization to support your healing intention.

  • Co-created sound journey using humming, chanting and melodies.

  • Combining music and movement to tune in, express, and release.

A sound healing session can also be combined with Reiki treatment. Upon booking your first session, you will receive a questionnaire to provide the information necessary to customize your experience.

Each session includes:

  • Check in and intention setting.

  • The practitioner tunes into the client's bio-energetic field.

  • Healing is intuitively guided in accordance with the client's needs.

  • Post-session evaluation, as needed.

Energetic Exchange for 1:1 Sessions:

  • In-Person (in New York City)

    • Single 60-minute session: $200 

    • Single 90-minute session: $275 

    • Single 120-minute session: $350

    • Longer sessions recommended if combining with Reiki

  • Remote (over zoom)​

    • Single 30-minute session: $88​ 

    • Single 60-minute session: $150

  • Gift cards are available for purchase​

 

Payment and Cancellation Policy:

  • Payment is due upon booking.

  • If you need to cancel or reschedule a session, please provide notice at least 24 hours in advance in order to receive a full refund (minus any room rental fee we might have incurred). Failure to do so will result in the forfeiture of 100% of the appointment fee. If you do not show up for an appointment within the first 15 minutes, it will be recorded as a no show. There is no refund for no-shows or cancellations with less than 24 hours' notice.